Friday, August 22, 2008
Protein!
Well I am sick again! My immune system is weak I suppose. My father has been pouring vitamins down my throat. Yesterday he stopped by the vitamin store and asked what I could take to help me. The vitamin man suggested that I take protein because I work out so much. He said that as much as I work out I can not eat enough protein to make up for it. I work out four days a week for about two hours plus. So on top of taking my vitamins I am also taking protein. The protein stuff is gross. I was a bit against taking the protein because I don't want to build bulk. But it says it is not for building bulk it is supplement only. If I start looking like a Russian weight lifter I will stop taking it.
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7 comments:
I hope you get to feeling better soon, Ash.
Everyone seems to be having so many allergy problems right now...I mean even worse than usual. Hope you get to feeling better soon!
Ummm... maybe you should cut back on the work-outs? Just sayin', coz Lord knows I am NOT an expert... or even a dilettante... in this space. It just sounds like a good ideer... to me, anyway.
I hope you're better, soon!
Buck's got a point. There is such a thing as working out too much.
I don't think you work out too much, just lay off until you get well, which is a no-brainer. I have my theories, but I need to question you more. First of all, more art is in order...
Wow I wish I had your dedication. I've started riding my bike in the evenings which I love to do.
I had Tails shaved because he hates to be brushed and since he's long hair he has to be. Plus it helps with hairballs. He'll be fuzzy again in two months. He's an inside cat so he won't have to fight the elements.
Becky: Thank you! And I don't think I am working out too much. I have always had a weak immune system. I just need to build it up.
Inpassing: Thank you!
Buck: Well I am young. It is just my immune system that need a bit of help.
Lou: You can quiz me on Thursday.
Carrie: I just love exercise. And I only found that out about 8 months ago.
You were smart about Tails. I just wondered because I had never seen a shaved cat!
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